Globally, a rapidly ageing population has increased the demand for supplements that can alleviate age-related illnesses. One such supplement is Glucosamine, which is found in various sources, including shellfish, fungi, and grains. Glucosamine gained a lot of attention in the early 1980s after it was discovered to have several health benefits, particularly in maintaining healthy cartilage, which is essential in joint health. In this article, we explore the benefits and functions of Glucosamine, specifically British Glucosamine.
What is British Glucosamine?
British Glucosamine, also known as Glucosamine sulphate, is a natural supplement that is derived from shellfish. It is a chemical substance that acts as a building block for cartilage. Cartilage is a tissue that connects bones and acts as a shock absorber in joints, thus ensuring smooth movement.
Functions of British Glucosamine
1. Relieves Joint Pain
Research has shown that British Glucosamine can help relieve joint pain, swelling, and stiffness caused by arthritis. Arthritis is an inflammatory condition characterized by the wearing away of cartilage, which causes bones to rub against each other and result in pain. British Glucosamine works by rebuilding the lost cartilage and reducing inflammation.
2. Improves Joint Flexibility
Regular consumption of British Glucosamine supplements has been found to improve joint mobility and flexibility. This occurs because British Glucosamine helps to lubricate joints, allowing them to move effortlessly.
3. Prevents Osteoarthritis Progression
Osteoarthritis is a degenerative joint disease that affects millions of people worldwide. It occurs when the cartilage that cushions the ends of bones wears out over time resulting in pain and stiffness. However, British Glucosamine has been shown to slow down the progression of osteoarthritis by promoting cartilage regeneration and reducing joint inflammation.
4. Alleviates Back Pain
Several studies have shown that British Glucosamine can help alleviate lower back pain. This pain is sometimes caused by wear and tear of the intervertebral discs that cushion the spine. British Glucosamine helps to regenerate this cushioning tissue, which results in pain relief.
5. Helps Maintain Healthy Skin
One of the lesser-known benefits of British Glucosamine is its ability to promote healthy skin. Glucosamine is a crucial component of hyaluronic acid, which is responsible for retaining moisture and firmness in the skin. Regular consumption of British Glucosamine has been found to reduce the appearance of fine lines and wrinkles while promoting a youthful glow.
British Glucosamine is a natural supplement that has numerous health benefits, particularly in joint and skin health. It is a safe and effective alternative to conventional medicines that can help alleviate joint pain, improve joint flexibility, prevent osteoarthritis progression, alleviate back pain, and maintain healthy skin. Regular consumption of British Glucosamine supplements, coupled with a healthy lifestyle, can go a long way in promoting healthy ageing.